"If your compassion does not include yourself, it is incomplete."

— Buddha

This website was created by Nate Terrell, LCSW, to help you develop more self-compassion by:

Being your own best friend Developing effective beliefs Knowing you are worthwhile Not projecting your needs onto others Choosing happiness and peace of mind Enjoying the present moment

Taking great care of yourself “Tuning into” your authentic self  Eliminating negative reactions Appreciating what you already have Passing your compassion on to others

Nate Terrell invites you to share your successes and challenges with self-compassion

on his Facebook page, "Achieving Self-Compassion."

Visit My Facebook Page

 

Please click to listen to Nate Terrell discuss the wonders of self-compassion on:

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