"If your compassion does not include yourself, it is incomplete."

— Buddha

 

I invite you to check out my book, Achieving Self-Compassion:  Giving Yourself the Gifts of Happiness and Inner Peace which was inspired by what I have learned from helping others to treat themselves with loving care and my own quest to become more self-compassionate.  I hope this book fills you with an abundance of positive energy, goodwill and serenity you can relish and pass on to others to help create a better world!

 

 

 

 Reviews for Achieving Self-Compassion:

"Nate's book gives the reader a concise methodology to learn to abandon self-destructive habits and to replace them with life-changing strategies. So much information that I couldn't put it down. I plan on reading it again. Nate's book is a great source for finding inner peace."

"The author does an excellent job at covering many of the same issues we all face when we have a lack of compassion for ourselves. My favorite is how he talks about his personal experiences overcoming life obstacles or gives examples to clarify. The book is a treasure full of gems. Thank you!"