— Buddha

I invite you to check out my book, Achieving Self-Compassion:  Giving Yourself the Gifts of Happiness and Inner Peace which was inspired by what I have learned from helping others to treat themselves with loving care and my own quest to become more self-compassionate.  I hope this book fills you with an abundance of positive energy, goodwill and serenity you can relish and pass on to others to help create a better world!

Review of Achieving Self-Compassion:

"Achieving Self-Compassion" is truly a treasure. Nate Terrell shares his wisdom with the reader in easily digestible pieces, making it an enjoyable, engaging and informative read! He writes with humility and authenticity, sharing experiences from his own life with his family and clients, and  imbues his love into this book, so you feel wrapped up in his compassion.  I cannot recommend this book highly enough! Thank you so much, Nate, for sharing this powerful book with us all! I will be returning to this book often to remind myself of these important lessons."