Achieving Self-Compassion:

Giving Yourself The Gifts of Happiness & Inner Peace

Self-Compassion Strategies

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Achieving Self-Compassion: Giving Yourself the Gifts of Happiness & Inner Peace

"If your compassion does not include yourself, it is incomplete."

— Buddha

This website was created by Nate Terrell, LCSW, to help you develop more self-compassion by:

Being your own best friend
Developing effective beliefs
Knowing you are worthwhile
Not projecting your needs onto others
Choosing happiness and peace of mind
Enjoying the present moment

Taking great care of yourself
“Tuning into” your authentic self
Eliminating negative reactions
Appreciating what you already have
Passing your compassion on to others

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Latest Blog Posts

July 04 2018

Overcoming Male Shame

September 24 2017

We Are All Inherently Worthwhile

May 14 2017

Give Yourself the Gift of Inner Peace

April 13 2017

Smart People Are Not Better!

“Fortunately, we don't need to choose between being compassionate to ourselves and compassionate to others. We can do both at the same time and enjoy the rich fruits that both have to offer.”

— Quote from "Achieving Self-Compassion:
Giving Yourself the Gifts of Happiness and Inner Peace" by Nate Terrell, LCSW