asc logo

"bhudda newIf your compassion does not include yourself, it is incomplete."

— Buddha

This website was created by Nate Terrell, LCSW, to help you develop more self-compassion by:

Nate Terrell, LCSW - Achieving Self-Compassion

  • Being your own best friend

  • Developing effective beliefs

  • Knowing you are worthwhile

  • Not projecting your needs onto others

  • Choosing happiness and peace of mind

  • Enjoying the present moment
  • Taking great care of yourself

  • “Tuning into” your authentic self

  •  Eliminating negative reactions

  • Appreciating what you already have

  • Passing your compassion on to others


Share your experiences on the Achieving Self-Compassion Facebook page
Visit My Facebook Page

Order Nate's Book, "Achieving Self-Compassion"
Order On Amazon

Watch Nate's Videos on the Portals into Self-Compassion

My e-Newsletter

Sign up to receive my newsletter about how to achieve self-compassion:


Latest Blog Posts

Fortunately, we don't need to choose between being compassionate to ourselves and compassionate to others. We can do both at the same time and enjoy the rich fruits that both have to offer.”

— Quote from "Achieving Self-Compassion:
Giving Yourself the Gifts of Happiness and Inner Peace" by Nate Terrell, LCSW