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"bhudda newIf your compassion does not include yourself, it is incomplete."

Buddha

Nate Terrell, LCSW - Achieving Self-Compassion


I welcome you to this website and hope it helps you find greater happiness and inner peace through the wonders of self-compassion.  You certainly deserve it!  I also hope you "try out" the following portals into self-compassion to see which ones work best for you.

Nate Terrell, LCSW



 

  • Eliminating self-criticism

  • Being your own best friend

  • Developing effective beliefs

  • Knowing you are worthwhile

  • Not projecting your needs onto others

  • Choosing happiness and peace of mind

  • Taking great care of yourself

  • “Tuning into” your authentic self

  •  Eliminating negative reactions

  • Appreciating what you already have

  • Enjoying the present moment

  • Passing your compassion on to others

book coverI invite you to check out my book, Achieving Self-Compassion:  Giving Yourself the Gifts of Happiness and Inner Peace which was inspired by what I have learned from helping others to treat themselves with loving care and my own quest to become more self-compassionate.  I hope this book fills you with an abundance of positive energy, goodwill and serenity you can relish and pass on to others to help create a better world!

 


 

 

 Reviews for Achieving Self-Compassion:

"Nate's book gives the reader a concise methodology to learn to abandon self-destructive habits and to replace them with life-changing strategies. So much information that I couldn't put it down. I plan on reading it again. Nate's book is a great source for finding inner peace."

"The author does an excellent job at covering many of the same issues we all face when we have a lack of compassion for ourselves. My favorite is how he talks about his personal experiences overcoming life obstacles or gives examples to clarify. The book is a treasure full of gems. Thank you!"

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Fortunately, we don't need to choose between being compassionate to ourselves and compassionate to others. We can do both at the same time and enjoy the rich fruits that both have to offer.”

— Quote from "Achieving Self-Compassion:
Giving Yourself the Gifts of Happiness and Inner Peace" by Nate Terrell, LCSW