Achieving Self-Compassion:

Giving Yourself The Gifts of Happiness & Inner Peace

Self-Compassion Strategies

Give Yourself a Gift:

Receive the Coaching You Need to Be More Self-Compassionate

Learn About the Book:

Achieving Self-Compassion: Giving Yourself the Gifts of Happiness & Inner Peace

"If your compassion does not include yourself, it is incomplete."

— Buddha

This website was created by Nate Terrell, LCSW, to help you develop more self-compassion by:

Being your own best friend
Developing effective beliefs
Knowing you are worthwhile
Not projecting your needs onto others
Choosing happiness and peace of mind
Enjoying the present moment

Taking great care of yourself
“Tuning into” your authentic self
Eliminating negative reactions
Appreciating what you already have
Passing your compassion on to others

Share your experiences on the Achieving Self-Compassion Facebook page
Visit My Facebook Page

Order Nate's Book, "Achieving Self-Compassion"
Order On Amazon

Listen to Nate discuss the wonders of self-compassion on HeartsChat Radio
Listen

My e-Newsletter

“Fortunately, we don't need to choose between being compassionate to ourselves and compassionate to others. We can do both at the same time and enjoy the rich fruits that both have to offer.”

— Quote from "Achieving Self-Compassion:
Giving Yourself the Gifts of Happiness and Inner Peace" by Nate Terrell, LCSW